Weigh In record (no journal entry) for 08 September 2021
|
116.4 lb
Lost so far: 33.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2021:
|
454 kcal
|
Fat: 20.99g | Prot: 13.04g | Carb: 51.40g.
Breakfast: Kinder Kinderriegel, DM Molke-Riegel, Latte Macchiato. Lunch: Gut & Günstig Country Schoko-Banane. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|