Weigh In record (no journal entry) for 01 September 2021
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172.4 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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334 kcal
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Fat: 13.47g | Prot: 10.79g | Carb: 43.88g.
Breakfast: Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Kroger Pumpernickel Rye Bread, Egg. more...
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steady weight
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