Weigh In record (no journal entry) for 29 August 2021
|
145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2021:
|
180 kcal
|
Fat: 7.83g | Prot: 2.73g | Carb: 26.28g.
Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs, Watermelon , Enjoy Life Crunchy Double Chocolate Cookies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allioo's weight history
|