FocacciaBread's Journal, 29 August 2021

146.6 lb Lost so far: 38.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

1663 kcal

Fat: 88.30g | Prot: 61.29g | Carb: 156.56g.   Lunch: Oscar Mayer Traditional Bacon, Supremo Queso Chihuahua con Jalapeno, Lucerne Triple Cheddar Shredded Cheese Blend, Market Pantry 8" Flour Tortilla. Dinner: Starbucks Chocolate Chip Cookie, Starbucks Tazo Chai Tea Latte (Grande). Snacks/Other: Boom Chicka Pop Cheddar Cheese Popcorn , Hard-Boiled Egg . more...

2415 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, High Intensity Interval Training (HIIT) - 1 hour and 37 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...