Weigh In record (no journal entry) for 25 August 2021
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115.1 lb
Lost so far: 35.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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618 kcal
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Fat: 18.52g | Prot: 10.01g | Carb: 101.59g.
Breakfast: Kinder Kinderriegel, Milchreis. Lunch: Bitburger Alkoholfreies Bier, Haribo Phantasia, Storck Knoppers Black & White. more...
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losing 6.2 lb a week
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