FallenAngel_86's Journal, 23 August 2021

166.0 lb Lost so far: 74.5 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

644 kcal

Fat: 30.98g | Prot: 17.75g | Carb: 72.94g.   Lunch: Morrisons Piccolo Tomatoes, Vegetable Frittata. Dinner: Richmond Meat Free Sausages. Snacks/Other: Space Raiders Pickled Onion Crisps, Water (Bottled) . more...

2457 kcal

Activities & Exercise: Housework - 5 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...