Weigh In record (no journal entry) for 14 August 2021
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137.1 lb
Lost so far: 26.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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685 kcal
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Fat: 19.51g | Prot: 16.53g | Carb: 115.56g.
Breakfast: Своя Линия Йогурт Малина, My Granola Фруктово Горіхова Гранола. Snacks/Other: Арбуз. more...
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gaining 3.1 lb a week
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natishka_tk's weight history
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