Weigh In record (no journal entry) for 02 August 2021
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124.6 lb
Lost so far: 25.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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644 kcal
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Fat: 8.19g | Prot: 22.66g | Carb: 121.27g.
Breakfast: Milch 1,5%, Müsli. Lunch: Reis (Gekocht), Grüne Erbsen (Gefroren). more...
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gaining 9.3 lb a week
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