Weigh In record (no journal entry) for 31 July 2021
|
252.2 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2021:
|
505 kcal
|
Activities & Exercise:
Gym - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jascuel's weight history
|