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strange
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145.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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2078 kcal
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Fat: 90.67g | Prot: 47.20g | Carb: 166.22g.
Breakfast: Boiled Egg, Boar's Head Vermont Cheddar Cheese (Yellow & White), Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Dinner: T. Marzetti Poppyseed Dressing, Sunset Mini Cucumbers, Great Value Romaine Lettuce, Roma Tomatoes, Bumble Bee Solid White Albacore in Vegetable Oil. Snacks/Other: Simply Grapefruit 100% Grapefruit Juice, Jose Cuervo Tequila, Hershey's Special Dark Chocolate Miniatures, Great Value Steak Fries, Alouette Spreadable Cheese - Savory Vegetable, Wegmans Pretzels, Pinot Gris (Grigio) Wine, Lay's Wavy Original Potato Chips. more...
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1671 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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