Weigh In record (no journal entry) for 20 July 2021
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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1327 kcal
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Fat: 78.64g | Prot: 51.95g | Carb: 114.26g.
Lunch: Kroger Water. Dinner: Domex Superfresh Growers Rainier Cherries, 泡椒鳳爪, mogami最上 organic soybean, 豆腐, 泡椒鳳爪, 豬肉碎, 毛豆, 麻婆豆腐, 炒高麗菜. Snacks/Other: Lindt 95% Cocoa Dark Chocolate, Sugar Bowl Bakery Madeleines. more...
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1433 kcal
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Activities & Exercise:
Motorbike Riding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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sleepy cat's weight history
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