Weigh In record (no journal entry) for 18 July 2021
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123.5 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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2234 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, VTT - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
18 Jul 21 by member: mann21000
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Tu sais parler aux femmes 😆😘
18 Jul 21 by member: chrys1500
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Euhhh, juste réaliste 😘🌹🌹🌹😉
18 Jul 21 by member: mann21000
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18 Jul 21 by member: chrys1500
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Offelii PTDR (désolé Chrys) 😉🌹
18 Jul 21 by member: mann21000
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Coucou Chrys, très belle journée 😘
19 Jul 21 by member: Gourmande75
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19 Jul 21 by member: chrys1500
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Belle journée à toi Gourmande et du courage .. 😘
Comme toi les congés c'est début août 🥴
19 Jul 21 by member: chrys1500
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Une goutte de Parfum Clair de Musc de Lutens , uniquement 😆
Happy day Sam 😘
19 Jul 21 by member: chrys1500
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