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Grace [be] to you and peace from God the Father, and [from] our Lord Jesus Christ, Who gave himself for our sins, that he might deliver us from this present evil world, according to the will of God and our Father: (Galatians 1:3-4)
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235.3 lb
Lost so far: 0 lb.
Still to go: 87.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2021:
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641 kcal
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Fat: 57.36g | Prot: 30.37g | Carb: 0.83g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
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gaining 11.2 lb a week
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