FocacciaBread's Journal, 10 July 2021

151.6 lb Lost so far: 33.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 63.23g | Prot: 96.25g | Carb: 193.30g.   Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bananas , Jiffy Natural Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bob's Red Mill Old Fashioned Rolled Oats. Dinner: Chocolate Cake (with Chocolate Frosting) , Cheesecake , Carrot Cake with Icing, Knorr Rice Sides - Mushroom, Rice & Orzo Blend, Whole Catch Wild Alaskan Halibut. Snacks/Other: Bigelow Tea Mint Medley Herb Tea, Black Tea, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. more...

1853 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...