Weigh In record (no journal entry) for 08 July 2021
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142.2 lb
Lost so far: 10.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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317 kcal
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Fat: 6.76g | Prot: 14.43g | Carb: 48.55g.
Breakfast: Coffee with Cream and Sugar. Lunch: Green Tea, 2% Fat Milk, California Rolls. more...
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losing 8.4 lb a week
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gingerkittycat's weight history
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