Weigh In record (no journal entry) for 09 July 2021
|
121.7 lb
Lost so far: 28.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2021:
|
1164 kcal
|
Fat: 42.44g | Prot: 18.24g | Carb: 172.19g.
Breakfast: Chupa Chups Lollipop, Develey Süßsauer Sauce, McDonald's Pommes Frites (Mittel), Katjes Joghurt Gums, Rheinfels Quelle Lemon, Katjes Joghurt Gums. Lunch: Kekse, Knusperone Früchteriegel, Latte Macchiato, Leibniz Pick Up! Minis, Pringles Sour Cream & Onion, Süßes Brötchen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|