Weigh In record (no journal entry) for 28 June 2021
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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224 kcal
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Fat: 15.01g | Prot: 19.43g | Carb: 1.34g.
Breakfast: Café, Café. Lunch: Ovo (Inteiro). more...
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gaining 0.3 lb a week
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mcelferr_LC's weight history
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