Weigh In record (no journal entry) for 25 June 2021
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144.8 lb
Lost so far: 100.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1664 kcal
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Activities & Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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losing 1.4 lb a week
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Comments
Back to your maintenance weight! Keep that going, Judy!~
25 Jun 21 by member: Debbie Cousins
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25 Jun 21 by member: Johanne
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Judyrose1997's weight history
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