Weigh In record (no journal entry) for 06 February 2014
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185.0 lb
Lost so far: 35.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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358 kcal
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Fat: 22.99g | Prot: 8.58g | Carb: 31.00g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Calavo Avocado, Fried Egg. Lunch: Galeos Miso Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 3.5 lb a week
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