angelafaith42's Journal, 19 June 2021

265.4 lb Lost so far: 27.6 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

---

1942 kcal

Fat: 98.54g | Prot: 82.40g | Carb: 192.31g.   Breakfast: Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Second Breakfast: Skinny Pop Popcorn. Lunch: Expo Fresh Strawberries , Celebrity Garlic and Herb Goat Cheese, Kirkland Signature Praline Pecans, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: White Rice (Long-Grain, Cooked) , Broccoli , Kung Pao. more...

4924 kcal

Activities & Exercise: Weekend morning routine - 30 minutes, Walking (moderate) - 3/mph - 43 minutes, Apple Health - 22 hours and 47 minutes. more...