angelafaith42's Journal, 17 June 2021

Weigh In record (no journal entry) for 17 June 2021
265.8 lb Lost so far: 27.2 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2021:
1907 kcal Fat: 93.72g | Prot: 70.42g | Carb: 201.94g.   Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Trader Joe's Clementines, Thomas' Original English Muffins, Frank's Red Hot Sauce. Second Breakfast: Skinny Pop Popcorn. Lunch: Sweet Cherries , Costco Croissant, Tyson Foods Boneless Skinless Chicken Breasts. Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Snacks/Other: Oatmeal Cookie with Chocolate and Peanut Butter. more...
5094 kcal Activities & Exercise: Horseback Riding - 1 hour, Apple Health - 23 hours. more...
losing 5.6 lb a week



     
 

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