Weigh In record (no journal entry) for 17 June 2021
|
122.8 lb
Lost so far: 27.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
1411 kcal
|
Fat: 49.63g | Prot: 51.18g | Carb: 187.99g.
Breakfast: Latte Macchiato, REWE To Go Hähnchen Sweet Chili Wrap. Lunch: Trader Joe's Jelly Beans, Ja! Feine Salzstangen (25g). Dinner: Pizza Selbstgemacht, Obstsalat. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|