Weigh In record (no journal entry) for 15 June 2021
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122.4 lb
Lost so far: 27.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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942 kcal
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Fat: 28.43g | Prot: 27.42g | Carb: 153.32g.
Breakfast: Wassereis, Haribo Colorado, Rossmann Protein Riegel. Lunch: Katjes Yoghurt Gums, Erdbeeren, Aldi Laugenstange, Donuts mit Schokoladenglasur. more...
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losing 4.6 lb a week
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