Weigh In record (no journal entry) for 02 February 2014
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186.0 lb
Lost so far: 34.1 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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671 kcal
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Fat: 27.89g | Prot: 27.83g | Carb: 77.91g.
Lunch: 14" Pepperoni Pizza. Dinner: 14" Pepperoni Pizza. Snacks/Other: Buttered Air Popped Popcorn, Plexus Slim Plexus Slim. more...
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losing 3.5 lb a week
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