Weigh In record (no journal entry) for 12 June 2021
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265.6 lb
Lost so far: 27.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1766 kcal
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Fat: 100.07g | Prot: 62.86g | Carb: 151.47g.
Breakfast: Frank's Red Hot Sauce, Farm Fresh Hard Boiled Eggs, Costco Croissant. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Werther's Original Hard Candies, Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Kirkland Signature Crumbled Bacon, Eggs and Cheesy Grits. Snacks/Other: Talk O' Texas Okra Pickles, Skinny Pop Popcorn. more...
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losing 5.6 lb a week
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