Weigh In record (no journal entry) for 09 June 2021
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126.1 lb
Lost so far: 24.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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940 kcal
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Fat: 22.70g | Prot: 28.00g | Carb: 144.18g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Cappuccino. Lunch: Krombacher Radler, Gelbe Paprika, Haribo Colorado, Wasa Delicate Rounds French Herbs, Krombacher Radler, Vanillehörnchen, Aldi Salatcup Florence Art. Dinner: Sapros Paprika Mix Gefüllt mit Frischkäse, Tomaten, Alnatura Linsenaufstrich , Honigmelonen, Parmesan (Gerieben), Edeka Bio Maiswaffeln Gesalzen. more...
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losing 9.3 lb a week
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