angelafaith42's Journal, 09 June 2021

267.8 lb Lost so far: 25.2 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 85.55g | Prot: 82.90g | Carb: 165.04g.   Breakfast: Soft Boiled Egg, Costco Croissant, Frank's Red Hot Sauce, Sweet Cherries . Second Breakfast: Dove Milk Chocolate, Oak Hill Farms Vidalia Onion Vinaigrette, Kirkland Signature Crumbled Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Dole Chopped Romaine Lettuce. Lunch: Frank's Red Hot Wings Sauce Hot Buffalo, Soft Boiled Egg, Cauliflower . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar, Welch's Organic Juice Ice Bars-Passion Fruit. Dinner: Kewpie Japanese Mayonnaise, Mustard, Member's Mark Four Peppered Turkey Breast, Arla Havarti Cheese Slices (28g), Wegmans Cosmopolitan Lettuce Leaves, Maruchan Ramen Noodle Soup - Chicken Flavor. more...

4339 kcal

Activities & Exercise: Apple Health - 24 hours. more...