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245.4
No change.
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245.4 lb
Lost so far: 14.8 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1500 kcal
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Fat: 56.63g | Prot: 76.79g | Carb: 174.82g.
Breakfast: Bananas , Kraft Smooth Peanut Butter, Butter, My Whole Wheat Bread. Lunch: Guacamole, No Name Medium Cheddar Shredded Cheese, Egg, President's Choice English Muffin Original. Dinner: Hoisin chicken, Mrs. Dash Original Blend, No Name Long Grain Parboiled Rice, Safeway California-Style Mixed Vegetables. Snacks/Other: President's Choice Unsalted Peanuts. more...
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steady weight
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