Weigh In record (no journal entry) for 05 June 2021
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268.6 lb
Lost so far: 24.4 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1946 kcal
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Fat: 106.29g | Prot: 52.83g | Carb: 189.94g.
Breakfast: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Sweet Cherries . Second Breakfast: Girl Scout Cookies Thin Mints. Lunch: Salsa and Sour Cream, Tostitos Cantina Traditional Tortilla Chips, Claussen Kosher Dill Sandwich Slices Pickles, Mustard, Arla Havarti Cheese Slices (28g), Wegmans Cosmopolitan Lettuce Leaves, Chicken salad. Afternoon Tea: Smarties Double Lollies. Dinner: Ocean Spray Craisins Dried Cranberries, Kirkland Signature Praline Pecans, Oak Hill Farms Vidalia Onion Vinaigrette, Kirkland Signature Crumbled Bacon, Kroger Ribeye Steak, Trader Joe's Crumbled Goat Cheese, Earthbound Farm Organic Spring Mix. Snacks/Other: Frigo Cheese Heads Original String Cheese, Jonny Pop Root Beer Popsicles. more...
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gaining 5.6 lb a week
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