Weigh In record (no journal entry) for 02 June 2021
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169.6 lb
Lost so far: 79.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1359 kcal
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Fat: 53.87g | Prot: 84.24g | Carb: 136.23g.
Breakfast: Cinnamon , Quaker Steel Cut Oatmeal, Organic Valley Organic Brown Eggs (Large), MCT Oil Powder, French Roast Coffee, Pure Vanilla Extract, No Calorie Sweetener Packets, Heavy Whipping Cream. Elevenses: Great Value Light Nonfat Yogurt - Key Lime Pie. Lunch: Ore-Ida Extra Crispy Tater Tots, Brown Rice, Green Peas , Great Value Boneless Skinless Chicken Breast. Tea: Oatmeal Cookie. Dinner: Broccoli , Chicken Breast, Roasted Potato. more...
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2367 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Google Fit - 23 hours and 38 minutes. more...
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gaining 0.1 lb a week
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