FocacciaBread's Journal, 31 May 2021

Not certain if it’s due to over-eating at the wedding yesterday, or eating rich and dense food after months of eating clean, but I am miserable today. I didn’t even know intestines could hurt like this. 。゚(゚´Д`゚)゚。

To recalibrate, I’m trying to fast today- here’s hoping that tomorrow I feel better.
159.0 lb Lost so far: 26.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2021:
214 kcal Fat: 5.00g | Prot: 10.06g | Carb: 35.30g.   Lunch: Chocolate Earl Grey. more...
1908 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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