Weigh In record (no journal entry) for 31 May 2021
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138.7 lb
Lost so far: 7.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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849 kcal
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Fat: 39.21g | Prot: 39.01g | Carb: 83.96g.
Breakfast: Starbucks Nonfat Caffe Latte (Tall), Nature's Own Perfectly Crafted Thick Sliced Multigrain, Scrambled Egg . Lunch: State Fair Classic Corn Dogs. more...
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gaining 7.0 lb a week
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