Weigh In record (no journal entry) for 26 January 2014
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185.8 lb
Lost so far: 34.3 lb.
Still to go: 45.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2014:
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1071 kcal
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Fat: 37.95g | Prot: 69.18g | Carb: 110.88g.
Breakfast: McDonald's Egg McMuffin. Lunch: Marie Callender's Original Corn Bread Mix, Butter, Sour Dough Roll. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Atlantic Cod. more...
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gaining 0.5 lb a week
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