Weigh In record (no journal entry) for 30 May 2021
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268.0 lb
Lost so far: 25.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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2427 kcal
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Fat: 158.27g | Prot: 93.50g | Carb: 156.29g.
Breakfast: Kerrygold Salted Butter, Village Hearth Cottage Bread, PAM Original No-Stick Cooking Spray, Coffee-Mate Original Powder Creamer, Decaffeinated Coffee, Sugar, Egg. Second Breakfast: Wonderful Pistachios (Package), Skinny Pop Popcorn. Lunch: Kirkland Signature Bacon Crumbles, Kirkland Signature Praline Pecans, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Montchevre Goat Cheese with Fig, Earthbound Farm Organic Spring Mix. Afternoon Tea: Helados Mexico Coco-Coconut Premium Ice Cream Bars. Dinner: Havarti Cheese, Raising Cane's Chicken Fingers. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Arla Havarti Cheese Slices (28g), Member's Mark Pepperoni. more...
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losing 1.4 lb a week
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