Weigh In record (no journal entry) for 28 May 2021
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138.9 lb
Lost so far: 7.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1135 kcal
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Fat: 43.71g | Prot: 76.29g | Carb: 109.41g.
Breakfast: Herbal Tea, Red's Egg’Wich Turkey Sausage , Starbucks Nonfat Caffe Latte (Tall). Lunch: Artisan Bistro Thai Style Yellow Curry with Chicken. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Casa Cucina Queso Cheese Dip, Burrito with Chicken. Snacks/Other: GoMacro Macrobar Pure Promise. more...
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gaining 6.6 lb a week
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