Weigh In record (no journal entry) for 26 May 2021
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270.2 lb
Lost so far: 22.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1754 kcal
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Fat: 85.14g | Prot: 104.19g | Carb: 157.66g.
Breakfast: Butter , Village Hearth Cottage Bread, PAM Original No-Stick Cooking Spray, Egg. Second Breakfast: Helados Mexico Coco-Coconut Premium Ice Cream Bars, Werther's Original Hard Candies, Jif Extra Crunchy Peanut Butter. Lunch: Butter , Village Hearth Cottage Bread, Slow Cooker Beef Stew. Afternoon Tea: Mario Queen Olives, Zing Chocolate Coconut Nutrition Bar. Dinner: Terry Ho's Yum Yum Sauce, Squash and corn, Trader Joe's Clementines. more...
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losing 5.6 lb a week
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