Weigh In record (no journal entry) for 27 May 2021
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157.4 lb
Lost so far: 27.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1282 kcal
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Fat: 53.66g | Prot: 29.02g | Carb: 178.05g.
Breakfast: Kiwi Fruit, Aplenty Mini Chocolate Chip Cookies, Teavana Matcha Green Tea, Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Amy's Cheese Pizza Snacks. Dinner: Milk Chocolate Candies , Cucumber (Peeled) . Snacks/Other: Aplenty Mini Chocolate Chip Cookies. more...
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losing 5.6 lb a week
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