Weigh In record (no journal entry) for 27 May 2021
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201.4 lb
Lost so far: 18.7 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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548 kcal
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Fat: 31.73g | Prot: 32.75g | Carb: 43.10g.
Lunch: Cauliflower Fried Rice. Dinner: Kroger Medium Cooked Shrimp, Fresh Selections Asian Style Chopped Salad Kit. Snacks/Other: Boom Chicka Pop Lightly Sweet Kettle Corn. more...
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losing 2.8 lb a week
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