Weigh In record (no journal entry) for 25 May 2021
|
244.7 lb
Lost so far: 15.4 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1624 kcal
|
Fat: 49.43g | Prot: 88.23g | Carb: 210.94g.
Breakfast: No Name Fig Newtons , Coffee, Stuffed Pepper Soup. Lunch: A&W Restaurant Chubby Chicken Burger, Beefsteak Tomatoes, No Name Fig Newtons , Stuffed Pepper Soup. Dinner: No Name Fig Newtons , Chicken or Turkey Parmigiana. Snacks/Other: No Name Fig Bars, Bananas . more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grammalaura's weight history
|