Weigh In record (no journal entry) for 26 May 2021
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203.0 lb
Lost so far: 25.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1438 kcal
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Fat: 43.40g | Prot: 70.53g | Carb: 199.67g.
Breakfast: 달걀, Avocado, 또띠아, 나탈리스 자몽주스, 오이 (껍질제거). Lunch: 파프리카, 햇반 햇반 (210g), 피코크 할라피뇨, 소고기구이, 애호박. Dinner: 오이 (껍질제거), 햇반 햇반 (210g), 사조 마일드 참치. Snacks/Other: 댄케이크 버터쿠키, 바나나, 수박. more...
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steady weight
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