leboraas's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
127.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2021:
1569 kcal Fat: 49.96g | Prot: 68.33g | Carb: 210.56g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), 1% Fat Milk, Coffee with Cream and Sugar. Lunch: Universal Bakery Aussie Bites, Sunsweet Dried Pitted Prunes, Ham and Cheese Sandwich with Lettuce and Spread, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Texas Roadhouse BBQ Ribs. more...
gaining 0.4 lb a week



     
 

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