Weigh In record (no journal entry) for 24 May 2021
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134.0 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1851 kcal
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Fat: 77.46g | Prot: 42.73g | Carb: 243.65g.
Breakfast: Post Honey Bunches of Oats with Almonds, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: Baker's Treat Peanut Butter Wafers. Dinner: Sweet Harvest Fruit Cocktail 100% Juice, Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry), Heinz Tomato Ketchup, Earth Grown Chickenless Tenders. Snacks/Other: Turkey Hill Trio'politan Mint Cookie Ice Cream, Kellogg's Pop-Tarts Frosted - Chocolate Mocha, Little Debbie Blueberry Muffins, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2131 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Sitting - 1 hour and 30 minutes, Desk Work - 5 hours, breastfeeding - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Yoga - 20 minutes, Driving - 40 minutes. more...
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gaining 4.7 lb a week
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