Weigh In record (no journal entry) for 24 May 2021
|
125.9 lb
Lost so far: 24.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1067 kcal
|
Fat: 29.61g | Prot: 32.82g | Carb: 164.68g.
Breakfast: Villosa Sallos, Buko India, Dolce Gusto Cappuccino, Rote Paprika, Weizenbrötchen. Lunch: Schär Mini Pizza Margherita, Mondo Italiano Mini Pizza Margherita, Schär Mini Pizza Margherita. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|