Weigh In record (no journal entry) for 19 May 2021
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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857 kcal
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Fat: 63.32g | Prot: 18.36g | Carb: 60.19g.
Breakfast: Oreo Chocolate Sandwich Cookies, 白砂糖（顆粒狀或塊狀）, Trader Joe's Heavy Cream, 白砂糖（顆粒狀或塊狀）, Naturally Nested Egg, Kirkland Signature Olive Oil, Swans Down Cake Flour. Lunch: Gold Medal All-Purpose Flour, 雞蛋, 洋蔥, Kroger Ground Pork, Bolthouse Farms Baby-Cut Carrots, 山水（San Sui) 老豆腐（firm tofu). more...
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1448 kcal
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Activities & Exercise:
Motorbike Riding - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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