Weigh In record (no journal entry) for 19 May 2021
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122.5 lb
Lost so far: 6.6 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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644 kcal
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Fat: 14.70g | Prot: 43.03g | Carb: 91.49g.
Breakfast: cinnamon rolls cereal, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Weight Watchers Cabbage Soup, Taylor Farms Thai Chili Mango chopped kit No dressing or dried mango, Chicken of the Sea Infusions Basil Tuna. Snacks/Other: Apples. more...
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losing 8.4 lb a week
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Foxxy Kat's weight history
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