Weigh In record (no journal entry) for 18 May 2021
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126.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1508 kcal
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Fat: 53.29g | Prot: 75.47g | Carb: 180.06g.
Breakfast: 1% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Mexican Rice, Gourmet Dining Shrimp Stir Fry, Red Lobster Cheddar Bay Biscuit, Skinless Chicken Breast. Dinner: Cloverdale Cooked Brat, Brownberry 100% Whole Wheat Hot Dog Buns, Serious Bean Co. Sweet and Smoky Chipotle Pinto Beans, Off the Eaten Path Chickpea Veggie Crisps. more...
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losing 5.4 lb a week
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leboraas's weight history
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