Weigh In record (no journal entry) for 18 May 2021
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123.7 lb
Lost so far: 5.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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952 kcal
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Fat: 50.30g | Prot: 47.10g | Carb: 98.70g.
Breakfast: Nutella Hazelnut Spread, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread, Great Value Apricot Preserves. Lunch: Hill Country Fare Italian Dressing, Chicken of the Sea Infusions Basil Tuna, Thai Chili Mango chopped kit No dressing or dried mango. Snacks/Other: Kirkland Signature Organic Tortilla Chips, Kirkland Signature Super Extra-Large Peanuts. more...
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gaining 0.9 lb a week
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