Weigh In record (no journal entry) for 16 May 2021
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273.4 lb
Lost so far: 19.6 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1937 kcal
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Fat: 100.37g | Prot: 58.30g | Carb: 204.79g.
Breakfast: Cuties Clementines, Sugar, Decaffeinated Coffee, Coffee-Mate Original Powder Creamer, Jif Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Spin Art quiche. Afternoon Tea: Tofutti Totally Vanilla Cuties. Dinner: Butter , Village Hearth Cottage Bread, Slow Cooker Beef Stew. more...
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5534 kcal
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Activities & Exercise:
Cooking - 1 hour, Cleaning - 2 hours, Apple Health - 21 hours. more...
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gaining 2.8 lb a week
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