Weigh In record (no journal entry) for 17 May 2021
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261.0 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1868 kcal
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Fat: 75.40g | Prot: 61.56g | Carb: 210.00g.
Breakfast: Starbucks Flat White (Short), Waitrose Egg Mayo & Cress Sandwich, Bounty Bounty (Snack Size). Lunch: Flat White. Dinner: Corona Corona Extra, Spaghetti Bolognese. Snacks/Other: Cadbury Dairy Milk. more...
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losing 1.2 lb a week
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