Weigh In record (no journal entry) for 16 May 2021
|
202.6 lb
Lost so far: 17.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
209 kcal
|
Fat: 8.76g | Prot: 31.24g | Carb: 1.43g.
Lunch: Fried Egg. Dinner: Fresh & Easy Teriyaki Chicken Breast Pieces. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|